Fresh Tomato Sauce
Tomato Sauce
You may never buy ready-made tomato sauce again after seeing how easy it is to make your own.
Servings: 8 (100ml per serving)
Course: Sauce
Ingredients
- 60ml olive oil
- ½ yellow onion (80g), chopped
- 3 garlic cloves, minced
- ½ tbsp salt (7.5ml)
- 1 tsp pepper (5l)
- 1 tsp dried oregano (5ml) or 1 tbsp coarsely chopped fresh oregano (1g)
- 1 tsp dried basil (5ml) or 1 tbsp coarsely chopped fresh basil (1.5g)
- 1 (796ml) can of whole tomatoes
- 1 sachet of GMPro Mix-In added to an individual serving (see directions)
GMPro Mix-In
Directions
- In a medium saucepan, heat the olive oil on a medium setting. Add the onion and garlic. Sauté until lightly golden. Add the salt, pepper, oregano, and basil, and mix.
- Add the canned tomatoes and slowly stir. Reduce the heat and simmer on low for 20 minutes.
- Separate out your portion and add 1 sachet of GMPro Mix-In to cooled-down, ready-to-eat sauce. Whisk until uniform.
*Be sure to calculate any additional phenylalanine, tyrosine, and/or protein from the food you eat with the tomato sauce
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Low Protein Connect site provides material about Nutricia's products, intended for the dietary management of PKU and other low protein discorders. These products are foods for special medical purposes, only to be used under medical supervision. The material will not replace the advice of a qualified healthcare professional. Information on prescription products is provided for consumers with an existing prescription and is not designed to encourage additional prescriptions.