Sweet and Sour Capsicum Stir Fry
Sweet and Sour Capsicum Stir Fry
A vibrant stir-fry of capsicum and vegetables in a tangy sweet and sour sauce.
Servings: 12
Course: Meal
Cooking time: 20min
Ingredients
- 2 tbsp olive oil
- 1 small red onion, sliced
- 1 large red capsicum, sliced
- 1 large yellow capsicum, sliced
- 50 g snow peas
- ½ head of broccoli, chopped into florets
- 1-2 slices pineapple, chopped (optional)
- 125 ml sweet and sour sauce (check with your dietitian for a suitable brand)
- Loprofin Rice or Loprofin Spaghetti
Loprofin Rice
Loprofin Spaghetti
Directions
- Heat the oil in a wok or frying pan over a low heat until hot. Add the red onion and fry for 1-2 minutes. Add the capsicums, snow peas and broccoli and cook for another 3-4 minutes until almost soft.
- Stir in the pineapple (optional) and the sauce. Heat through for 2-3 minutes.
- Serve with Loprofin Rice or Loprofin Spaghetti.
#Everybody’s low protein diet is different. Always check with your dietitian regarding suitability of particular ingredients in recipes.
Other recipes
Low Protein Connect site provides material about Nutricia's products, intended for the dietary management of PKU and other low protein discorders. These products are foods for special medical purposes, only to be used under medical supervision. The material will not replace the advice of a qualified healthcare professional. Information on prescription products is provided for consumers with an existing prescription and is not designed to encourage additional prescriptions.