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Loprofin Rice salad

Fresh Vegetables Rice Salad

Rice Salad with Fresh Vegetables

A fresh take on rice salad: prepare ahead of time and combine when you’re ready to eat.

Servings: 4

Course: Meal

Ingredients

Salad:

 

  • Olive oil
  • celery stalks (195g), chopped
  • 2 carrots (120g), chopped
  • 1 red onion (160g), chopped
  • 200g cherry tomatoes, halved
  • 3 tbsp coarsely chopped fresh parsley (11g)

 

Vinaigrette:
 
  • 1 garlic clove (3g), minced
  • 1 tbsp olive oil (15ml)
  • 2 tsp Dijon or grainy mustard (10ml)
  • 1 tbsp honey (15ml)
  • 2 tbsp lime juice (30ml)
  • ½ tsp salt (2.5ml)
  • 1 tsp pepper (5ml)
  • 1 sachet of GMPro Mix-In added to an individual serving (see directions)
  • 220g Loprofin Rice⁻
GMPro Mixin

GMPro Mix-In

Loprofin Rice

Loprofin Rice

Directions

  1. Cook the Loprofin Rice according to package directions. Pour a bit of olive oil over the cooked rice to prevent it from sticking together. Set aside to cool.
  2. Combine the celery, carrots, onion, tomatoes, and parsley, and toss.
  3. Combine garlic, olive oil, mustard, honey, lime juice, salt, and pepper, and mix until uniform.
  4. Toss the vegetables with the vinaigrette to coat. Do not add the rice until you are ready to eat.
  5. Separate out your portion of rice as well as your portion of vegetables mixed with vinaigrette and add 1 sachet of GMPro Mix-In. Toss until evenly distributed.

 

Note: We recommend storing the prepared rice and the vegetable-vinaigrette mixture separately. When ready to eat, mix your portion of rice with your portion of vegetables with vinaigrette and add GMPro Mix-In.

⁻ this ingredient may contribute to exchanges of natural protein if eaten in large amounts.

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Low Protein Connect site provides material about Nutricia's products, intended for the dietary management of PKU and other low protein discorders. These products are foods for special medical purposes, only to be used under medical supervision. The material will not replace the advice of a qualified healthcare professional. Information on prescription products is provided for consumers with an existing prescription and is not designed to encourage additional prescriptions.

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