PUMPKIN SOUP

Pumpkin Soup 

Pumpkin Soup

A creamy and velvety pumpkin soup that’s perfect for a comforting meal.

Servings: 4

Course: Meal

Ingredients

 

  • 1 tbsp vegetable oil
  • 1 large leek, washed and thinly sliced
  • 1 large pumpkin, peeled, de-seeded and cut into 1 cm dices
  • 4 cloves of garlic, chopped
  • 4 cups warm water
  • Fresh parsley, chopped, to taste
  • Salt and pepper, to taste
  • 1 tbsp Loprofin Baking Mix
  • 200 ml Milupa-lp-Drink or Loprofin Sno-Pro

 

Loprofin Baking Mix

Loprofin Baking Mix

Loprofin Sno-Pro

Loprofin Sno-Pro

Milupa Lp-Drink

Directions

  1. Place the leek, pumpkin pieces, garlic and oil into a large, deep heavy saucepan. Cook for 3-4 minutes until the vegetables begin to soften but not brown.
  2. In a bowl, mix the Loprofin Baking Mix with the Milupa-lp-Drink and pour in 4 cups of warm water. Stir well.
  3. Gradually pour the liquid mixture into the pan and bring to a boil, stirring continuously. Reduce heat and simmer uncovered for 7-10 minutes until the leeks and pumpkin are tender.
  4. Puree mixture with an electric mixer. Season with salt and pepper.
  5. Serve, garnishing with black pepper and chopped parsley.

 

#Everybody’s low protein diet is different. Always check with your dietitian regarding suitability of particular ingredients in recipes.

 

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