Golden patties made with vegetables and herbs, ideal for lunch or dinner.
Servings: 8
Course: Meal
Ingredients
250 g sweet potato, peeled and grated
175 g mushrooms, finely chopped
1 large onion, finely chopped
1 tbsp oil
30 g margarine
1 tsp dried mixed herbs
1 tbsp tomato puree
Salt and pepper, to taste
Browning essence, for colour (optional)
Oil to fry
¾ cup Loprofin Baking Mix plus extra for rolling an shaping
Loprofin Baking Mix
Directions
Heat a large fry pan and add the oil and margarine. Add the sweet potato, onion and mushrooms, stir well. Cook for 5 minutes or until softened. Stir in the dried herbs, salt, pepper, tomato puree and browning essence and mix well.
Remove from heat and mix in the Loprofin Baking Mix. Leave to cool slightly.
Using a large spoon, shape spoonfuls into a burger shape and cover in extra Loprofin Baking Mix to prevent sticking.
Add oil to fry pan and fry patties until golden brown on both sides.
Serve warm or allow to cool and freeze for later use.
#Everybody’s low protein diet is different. Always check with your dietitian regarding suitability of particular ingredients in recipes.