• 1 tsp bicarb soda
• 1 tbsp custard powder
• 1 tsp salt
• 1 cup water warm
• butter for greasing

Equipment

• Egg rings

• 2 cups Loprofin Baking Mix
• 1 sachet yeast (provided with Baking Mix)
• 200 ml Loprofin Sno-Pro or Milupa-lp-Drink

1. Mix the Loprofin Baking Mix, yeast, bicarb soda, custard powder and salt together in a large bowl.
2. Mix water and Loprofin Sno-Pro together. Add to the dry ingredients and mix to a smooth batter using an electric beater or a whisk. Cover with plastic wrap and leave to rise for about 30 minutes.
3. Once the mixture has risen, lightly grease a nonstick frying pan and egg rings.
4. Heat pan over medium heat. Take a spoonful of the mixture and half fill egg rings. Cook for 4-5 minutes, or until bubbles appear and the top is dry. Do not allow them to brown too much. Carefully flip crumpets over for a minute or 2 to slightly brown the top. Remove crumpets from heat and allow to cool.
5. Serve with butter and jam or honey.

Tip:

Once cooled, crumpets can be frozen for use another time. To re-heat, crumpets can be placed in the toaster.

#Everybody’s low protein diet is different. Always check with your dietitian regarding suitability of particular ingredients in recipes.