CAULIFLOWER BAKE

Cauliflower Bake

Cauliflower Bake

A warm and comforting cauliflower bake with a creamy  sauce and a golden finish.

Servings: 4

Course: Meal

Ingredients

  • 1 cauliflower, cut into florets
  • 25 g butter
  • Salt and pepper to taste
  • Low protein bread crumbs
  • 1 cup Loprofin Sno-Pro or Milupa-lp-Drink
  • 1 tbsp Loprofin Baking Mix

 

Loprofin Baking Mix

Loprofin Baking Mix

Loprofin Sno-Pro

Loprofin Sno-Pro

Milupa Lp-Drink

Directions

  1. Preheat oven to 180°C.
  2. Steam cauliflower in the microwave for 6 minutes, until just tender. Place cauliflower florets in a baking dish.
  3. In a saucepan, melt the butter over low heat. Add the Loprofin Baking Mix and stir over low heat for a few minutes, until combined. Using a whisk, stir the Loprofin Sno-Pro/Milupa-lp-Drink gradually into the mixture. Bring to the boil while stirring, until sauce has thickened.
  4. Season with salt and pepper.
  5. Pour sauce over the cauliflower and top with low protein bread crumbs.
  6. Bake uncovered for 10-15 minutes or until bread crumbs have browned.

#Everybody’s low protein diet is different. Always check with your dietitian regarding suitability of particular ingredients in recipes.

 

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