• 1 tbsp olive oil
• 1 small onion, chopped
• 1 garlic clove, crushed
• 450 g carrots, chopped
• 625 ml vegetable stock
• 1 tsp ground nutmeg
• 1 tbsp roughly chopped coriander
• Salt and pepper, to taste

• 125 ml Loprofin Sno-Pro or Milupa-lp-Drink

1. Heat the oil in a large saucepan and fry the onion and garlic over a moderate heat for 2 minutes, until just softening. Add the carrots and stock to the pan and bring to the boil. Reduce the heat, cover and simmer for 20 minutes. Allow to cool slightly.
2. Add the nutmeg, chopped coriander, Loprofin Sno-Pro and salt and pepper to taste.
3. Blend all together until smooth.
4. Reheat the soup gently before serving.

Tip: Any remaining soup can be frozen in portions ready for a quick meal another day.

#Everybody’s low protein diet is different. Always check with your dietitian regarding suitability of particular ingredients in recipes.