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Rice Cooking Tips

Hints for successful Loprofin Rice 

  • Make sure the water is boiling vigorously.
  • Add a little oil to the pan.
  • Add the rice and stir for 1 minute until the water is brought back to the boil.
  • Stir the rice every couple of minutes, as it is likely to stick and clump together, so needs to be kept moving around in the water.
  • Once rice is cooked, after 8-10 minutes, drain straight away.
  • Rinse thoroughly with water, this will stop it sticking together
Loprofin Rice is a versatile pantry staple.
 
Whether it’s accompanying a delicious low protein curry, stir fry or stew, or the hero ingredient in a risotto or a biryani, you can make sure it’s cooked to perfection each and every time with these simple cooking tips.

  1. Place the cooked rice into a sandwich bag with 1 tsp olive oil and herbs of your choice (optional).
  2. Move the oil around the rice in the bag.
  3. Heat in the microwave for 1 ½ minutes.

  • If storing cooked rice in the fridge, keep in an airtight container for up to 4 days.
 
  • You could also freeze portions for another time. Freeze rice portions with 1 tsp oil. To cook from frozen, let it defrost then follow step 3 above.

The dietary management for PKU varies for each person so all information presented here is for guidance only. Your own dietitian and/or doctor will advise you on all aspects relating to management of PKU for you and your family.

More Cooking Tips

Low Protein Connect site provides material about Nutricia's products, intended for the dietary management of PKU and other low protein discorders. These products are foods for special medical purposes, only to be used under medical supervision. The material will not replace the advice of a qualified healthcare professional. Information on prescription products is provided for consumers with an existing prescription and is not designed to encourage additional prescriptions.

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